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Meditation and Mindfulness Audio - Gift ideas for Christmas

The House of Oojah Meditation Audio Books

Audio Emotional book CD

Emotional Health by Ian Gawler - Audio Book CD Insight healing series : a path to enduring happiness Other Ian Gawler Audio Book CDs Click here Emotional Health - by Ian Gawler Audio Book CD Brand New (2 CD): Emotions can delight and frustrate us. Cause pleasure and pain. Some people cover them up and hide them inside. Some display their emotions for all to see. Emotional health is a state where we can be our own self have the capacity to be authentic and spontaneous. A state of mind where we can build great relations with ourselves as well as with others. Guided mindfulness of emotions meditation forgiveness techniques are presented here by Ian Gawler with clarity and simplicity. They do le click here.....
AudioBook Vaja Simonette Grief

Sacred Grief by Simonette Vaja 1 CD meditation audio CD Get other Meditation Audio CDs click here Sacred Grief - By Simonette Vaja - Meditation Audio CD Brand New 1 CD About Sacred Grief Guided meditations to support you at this significant time; offering strength and inspiration through your grief and loss. Developed and spoken by Australian psychologist Simonette Vaja CD includes: Track 1: Introduction: Ways of care 1:45 Track 2: Time to grieve 3:45 Track 3: Tears from your heart 9:00 Track 4: Forever in your heart 10:45 Track 5: Sacred poem 1:19 Track 6: Lake Visualisation for inner peace 20:10 About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and comb more here.....
power healing L Within Power AudioBook CD Discover Louise Hay

The Power is Within You by Louise L. Hay View all our Lousie Hay Audio Books on CD click here The Power is Within You - Louise L. Hay - Audio Book CD Brand New : 6 CDs In The Power Is Within You Louise L. Hay expands her philosophies of loving the self through: - learning to listen and trust the inner voice - loving the child within - letting our true feelings out - the responsibility of parenting - releasing our fears about growing older - allowing ourselves to receive prosperity - expressing our creativity - accepting change as a natural part of life - creating a world that is ecologically sound where it's safe to love each other - and much more. About the Author Louise Hay RECENTLY DUBBED extra info.....
http://www.shivayoga.org/
http://www.umassmed.edu/cfm/mbsr/
http://en.wikipedia.org/wiki/Buddhist_meditation
CD Awakening Eckhart Tolle

Awakening in the Now by Eckhart Tolle Unabridged 2CD Audio Book Set Get other Eckhart Tolle AudioBooks click here Awakening in the Now - by Eckhart Tolle - Audio Book CD Brand New (2 CDs - 2 hours): About Awakening in the Now At a time when anxious thoughts of scarcity and lack often rule the day Eckhart Tolle brings some liberating news: your greatest treasure can be found in the richness of the present moment. Eckhart Tolle on Awakening in the Now presents the bestselling author of A New Earth in an immersive session to help you transcend the compulsive thinking that keeps us from truly creating a better world. This illuminating 110-minute encounter will deepen your experience of pure pr click here.....
L

Morning and Evening Meditations by Louise L. Hay Start your day with a positive attitude ... View all our Lousie Hay AudioBooks click here Morning and Evening Meditations - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Louise Hay has helped thousands of people to discover and use the full potential of their own creative powers for personal growth and self-healing. Her Morning Evening Meditations has been a best-selling audio programme for years. It is an ideal gift to give to friends and family. An uplifting and inspirational CD it will help you start your day with a positive outlook and end your day with gratitude. About the Author Louise Hay RECENTLY DUBBED "the clo more.....
Meditation

Wave Hands Like Clouds by Buedi Siebert 1 CD Get other Meditation Music Audio CDs click here Wave Hands Like Clouds - By Buedi Siebert - Meditation Audio CD Brand New 1 CD About Wave Hands Like Clouds A mighty tree stood atop a grassy hill. One day the tree said to the grass do you not wish that you were tall and powerful like I when you bend at the merest puff of wind? The grass considered what the tree had said. One day a great storm arrived and a huge gust hit the tree cracking its trunk. As the tree lay upon the ground gasping its last breath the grass said I like dancing with the wind. As we can empty ourselves to get in touch with our gentleness we develop an enormous power. Th more here.....
Yoga CD Mystique AudioBook Pravana

Yoga Mystique Pravana 1 CD - Meditaiton Audio CD Get other Meditation Music Audio CDs click here Yoga Mystique - Pravana - Meditation Audio CD Brand New 1 CD About Yoga Mystique Some of the purist yoga teachers don’t agree with using music with yoga as it’s outside traditional yoga practices’. Times have changed and particularly in the west where we are bombarded with noise and information every second of every day. The power of music to soothe and focus overloaded minds has been proven time over. It’s a dynamic and subtle tool to aid in ‘letting go’. The music of Pravana is created with all this in mind. Yoga Mystique draws on sounds from the North Afri more information.....
AudioBook Healing Child Anando Inner CD

Healing the Inner Child by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Inner Child - Anando - Audio Book CD Brand New (1 CD): About Healing the Inner Child Healing the Inner Child is a guided meditation to unite you to the place in your subconscious where the child you once were still lives where the beliefs and hurt that child picked up still linger affecting your life even today. This album gives you the opportunity to start changing those beliefs so you can start trusting yourself more. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and find out more.....
there are Audio Kabat book Meditation Mindfulness go NEW Jon you CD by

Wherever You Go There You Are Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Get Other Jon Kabat-Zinn Mindfulness Audio click here Brand New (still shrink wrapped): Abridged 3 CDs - 3 Hours Wherever You Go There You Are -Audio Book Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Warmth humor anecdotes and poems make up this inspirational guide to a revolutionary new way of being seeing and living. Exploring principles and practices of mindfulness Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present to live fully in the moment and reduce anxiety achieve inner peace and enrich the qualit extra info.....
book Mindfulness by Kabat For Audio Zinn NEW Jon Beginners CD

Mindfulness for Beginners by Jon Kabat-Zinn Author of Coming to Our Senses Get Other Jon Kabat-Zinn Mindfulness Audio click here Mindfulness for Beginners - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): 2 CDs 2.25 hrs What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners this internationally known scientist best-selling author and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate ac extra info.....
CD Ben Jai Music Other Yoga

Music for Yoga and Other Joys by Jai Uttal and Ben Leinbach Get other Meditation Music Audio CDs click here Music for Yoga and Other Joys - By Jai Uttal and Ben Leinbach - Meditation Audio CD Brand New 1 CD About Music for Yoga and Other Joys Grammy nominated world music pioneer Jai Uttal and multi-talented producer/instrumentalist Ben Leinbach offer a moving mix of melody rhythm texture and chant on Music for Yoga and Other Joys. Known for their eclectic blend of Eastern and Western sounds Jai and Ben have produced their first CD specifically designed to accompany your yoga practice as it joyfully permeates every aspect of life. Featuring dotar electric guitar slide tamboura banjo bansuri more details.....
book Jon Audio Meditations NEW Mindfulness CD Guided by Mindfulness

Guided Mindfulness Meditation Jon Kabat-Zinn Audio Book CD Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Guided Mindfulness Meditation - Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): Abridged 4 CDs - 2.75 Hours Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic mindfulness is finally being recognized as a highly effective tool f click here.....
Masters Weiss CD Many Audio

Many Lives Many Masters Brian L . Weiss - Audio Book Get Other Brian Weiss Audio Books click here Many Lives Many Masters - Brian Weiss M.D. Audio Book CD Brand New (still shrink wrapped): 2 CD 1.5 hrs. In this groundbreaking work Dr. Weiss--one of the first psychiatrists to regress patients into past lives--tells the true story one of his most difficult cases. A 27-year-old woman racked with phobias and anxieties recalls her many past lives under hypnosis. As a traditional psychotherapist Dr. Brian Weiss was astonished and sceptical when one of his patients began recalling past-life traumas that seemed to hold the key to her recurring nightmares and anxiety attacks. His scepticism was erode extra info.....
CD

Meditations by Sonia Choquette Unabridged 2 CD Audio Book Set Get other Meditation AudioBooks click here Meditations - by Sonia Choquette - Audio Book CD Brand New (2 CDs): About Meditations Reawaken the voice of your soul with these powerful meditations from internationally acclaimed spiritual teacher and intuitive Sonia Choquette. Accurate insightful guidance will be yours as Sonia clears the way for you to hear your deep inner wisdom. With these meditations you will release psychic debris for greater clarity open your heart to connect to your Source energize your body release fears to live in joy and align with Divine flow to fully appreciate the special gifts you’ve been given. Lis more details.....
CD Bodhipaksa Awareness

Guided Meditations for Calmness Awareness and Love by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Calmness Awareness and Love - by Bodhipaksa - Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Calmness Awareness and Love Led by Bodhipaksa this CD contains three guided meditations: The mindfulness of breathing (27.12) The Metta Bhavana (development of lovingkindness) (26.50) Walking meditation (19:48) Ideal for beginners to meditation this CD will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order more here.....
Hay Power Book Audio

101 Power Thoughts by Louise L. Hay View all our Lousie Hay Audio Books on CD click here 101 Power Thoughts - Louise L. Hay - Audio Book CD Brand New : 1 CD In this inspirational audiobook Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression. Sample Thought: I CAN RELEASE THE PAST AND FORGIVE EVERYONE. I free myself and everyone in my life from old past hurts. They are free and I am free to move into new glorious experiences. About the Author Louise Hay RECENTLY DUBBED "the closest thing to a living saint" by th more here.....
Nhat CD Thich Anh

Walking Meditation by Nguyen Anh-Huong and Thich Nhat Hanh Hardcover book with CD and DVD Set Get other Meditation and Mindfulness Audio Books click here Walking Meditation - by Nguyen Anh-Huong and Thich Nhat Hanh - Audio Book CD Brand New (1CD + 1DVD + Hardcover Book): About Walking Meditation What if every step you took deepened your connection with all of life and imprinted peace joy and serenity on the earth? With Walking Mediation you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. Presented in a unique format that combines a book with a DVD and an audio click here.....
Free Louise Book Stress

Stress-Free by Louise L. Hay Peaceful Affirmations to relieve anxiety and help you relax - subliminal View all our Lousie Hay Audio Books on CD click here Stress-Free - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this CD includes powerful audible and subliminal affirmations to help you create positive changes in your life. With peaceful affirmations to relieve anxiety and help you relax. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate take r more.....
Inner Borysenko Z Joan

Meditations for Self-Healing and Inner Power by Joan Z. Borysenko Get other Joan Borysenko AudioBook CD click here Meditations for Self-Healing and Inner Power by Joan Z. Borysenko Ph.D - Audio Book CD Brand New : 1 CDs Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states more.....
CD Audio

Deep Natural Peace by Ian Gawler in CD Format. Nature Relaxation and Mindfulness Meditations Other Ian Gawler Audio Book CDs Click here Deep Natural Peace by Ian Gawler in CD Format. Brand New (1 CD): Drawing upon the sounds of Nature in the Yarra Valley bushland to enhance meditation - deeply relaxing regenerative and healing. Three tracks - Deep Relaxation Mindfulness Meditation and Deep Natural Peace. Ian guides the meditation on the first two tracks. The third track contains only the pure nature sounds to use as a background for your own silent meditation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body m more information.....
Spirit Sangit Meditation Om

The Spirit of Yoga by Sangit Om 1 CD Get other Meditation Music Audio CDs click here The Spirit of Yoga - By Sangit Om - Meditation Audio CD Brand New 1 CD About The Spirit of Yoga Relaxing and inspiring music mantras and ragas to support the practice of yoga provide a positive healing effect and to enjoy. CD Playlist: The Open Door Raga Bhoopali Yamuna (Mantra) The Inner Flame In Balance Kali Durgai (Mantra) Raga Bhairavi Nataraj Raga Kafi Bhakti Raga Abhogi The Open Sky About Sangit Om Sangit Om uses Bamboo Flutes on most of his recordings but also wooden flutes tin whistles and even a clay flute. He also plays piano – in fact this is his main instrument. He received his first pian more.....
CD AudioBook Seane Corn Flow Detox

Detox Flow Yoga by Seane Corn Unabridged 3 CDs Audio Book Set Get other Meditation AudioBooks click here Detox Flow Yoga - Seane Corn - Audio Book CD Brand New (3 CDs 3.5 hours): About Detox Flow Yoga Purify Your Body Mind and Spirit with Seane Corn's Detox Flow Yoga Each day we are exposed to toxins—through the food we eat the air we breathe and the products we use. Even our thoughts and emotions when negative or repressed can be as unhealthy as a poor diet or sedentary lifestyle. Now celebrated yogini Seane Corn offers Detox Flow® Yoga a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. extra info.....
Meditation Kabat Jon CD AudioBook

Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn Unabridged 2CD Audio Book Set Get other Meditation and Mindfulness Audio Booksclick here Get other Jon Kabat-Zinn Audio Booksclick here Mindfulness Meditation for Pain Relief - by Jon Kabat-Zinn - Audio Book CD Brand New ( 2 hours 2 CDs): About Mindfulness Meditation for Pain Relief Guided Practices for Reclaiming Your Body and Your Life Mindfulness can transform pain. Over the past three decades Jon Kabat-Zinn has clinically proven it. Now with Mindfulness Meditation for Pain Relief the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness to more information.....
Audio peace Still Inner Bodhipaksa CD

Still the Mind by Bodhipaksa simple breathing practices for inner peace for other Meditation Audio Books click here Still the Mind - Bodhipaksa - Audio CD Brand New: 2 CD s The average person has 12 000 thoughts per day—most of them a recurring handful of unwelcome distractions. On Still the Mind master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. Two CDs of instruction and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn t more.....
Book

Overcoming Fears by Louise L. Hay Creating Safety for you and your world View all our Lousie Hay AudioBooks click here Overcoming Fears - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD best-selling author and lecturer Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations. By listening you can change your negative thought patterns into healthy positive ones. Louise’s meditation visualizes a world where it’s safe to grow and love each other without fear. She stresses the importance of loving your inner child and her vision of the world as a secure loving place will help give you the confidence and power find out more.....
Busy Meditations Guided CD People

Guided Meditations for Busy People by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Busy People - by Bodhipaksa - Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Busy People If you feel the need to learn meditation but the idea of finding 30 or 40 minutes to meditate is itself stressful this CD is for you. Short "power meditations" such as these - between three and nine minutes in length - can be highly beneficial for busy people. Each practice teaches a specific and powerful technique for quickly transforming the mind encouraging the rapid development of calmness spaciousness and relaxation. more here.....
AudioBook Heart

Healing the Heart by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Heart - Anando - Audio Book CD Brand New (1 CD): About Healing the Heart Healing the Heart is a guided meditation that gives you the opportunity to make a connection to your heart to feel the space that is calm and peaceful and to see how powerful and healing that energy is. This album will allow you to feel your heart as free light and flowing again. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and from around the world who are outstanding in their fields.’ She is the more.....
Mindful book Jon way by Depression through

The Mindful Way through Depression by Jon Kabat-Zinn Mark Williams John Teasdale and Zindel Segal Get other Jon Kabat-Zinn AudioBooks click here The Mindful Way through Depression - Jon Kabat-Zinn Mark Williams John Teasdale and Zindel Segal - Audio Book CD Brand New : 4 CDs - 5 hours Read by Mark Williams Guided Meditations by Jon Kabat-Zinn If you’ve ever struggled with depression or know someone who has take heart: mindfulness practice is a simple powerful way to naturally break depression’s selfperpetuating cycle. With The Mindful Way Through Depression four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy abou click here.....
Ian Program Gawler book Audio Cancer Gawler CDs

The Gawler Cancer Program by Ian Gawler - Audio Book CD How to use the Principles and techniques that offer real hope for healing cancer Other Ian Gawler Audio Book CDs Click here Gawler Cancer Program by Ian Gawler Audio Book CDs Brand New (1 CD): Ian has been conducting cancer self-help programs since 1981. Based upon this experience Ian presents a practical and heartfelt guide to anyone affected by cancer - What to do at first diagnosis; how to cope initially then how to become a long term survivor. This CD presents an extraordinary and detailed summary of science's current understanding of how cancer develops. Ian then explains how this understanding informs the Self-Help Program that h find out more.....
Heart Meditation Karunesh Chakra AudioBook

Heart Chakra Meditation by Karunesh Unabridged 1CD Audio Book Set Get other Karunesh Audio Books click here Heart Chakra Meditation - by Karunesh - Audio Book CD Brand New (1 hour 1 CD): About Heart Chakra Meditation "This music runs the course of a special program designed to clean the heart chakras. Four phases serve as a lengthy prelude to the closing tracks that venture deeply into the sounds of 'The Inner Temple' and 'Tibetan Sound Bowls ' with the closing track stretching out to over fifteen minutes in length. As a leader in the fields of healing and New Age music Karunesh easily shifts his focus to the more specific area of meditation including special exercises which are included i click here.....
Geddes Cottage

The Faerie Cottage by Alicen Geddes-Ward 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here The Faerie Cottage - Alicen Geddes-Ward - Audio Book CD Brand New (1 CD): About The Faerie Cottage This is a CD to fire your imagination awaken your creativity and to create a sacred space where you can relax and unwind and embark on a magical journey of self-discovery. The Faerie Cottage provides advice on how to meditate with the faeries where you are guided through the four elements of the entrancing Land of Elphame. Alicen guides the faerie seeker on a journey into the faerie realms. Find the faerie cottage like a bejewelled secret waiting as a haven to begin walking the spa more.....
Angels Joan Z Invocation

Invocation of the Angels by Joan Z. Borysenko Unabridged 1CD Audio Book Set Get other Joan Z. Borysenko AudioBooks click here Invocation of the Angels - by Joan Z. Borysenko - Audio Book CD Brand New (1 CDs - 1 hour): The best-selling author of Inner Peace for Busy People and Inner Peace for Busy Women About Invocation of the Angels On this life-altering CD program Joan Borysenko shares an ancient meditation called "Invocation of the Angels" with you in which she invokes the help of four archangels and asks for their assistance in leading a kind loving life. About Joan Z. Borysenko This distinguished pioneer in integrative medicine is a world-renowned expert in the mind/body conn more here.....
Moments Audio Meditation Discount Guided Relaxation Edelman Sarah

Magic Moments by Sarah Edelman PhD Guided Meditation and Relaxation View all our Sarah Edelman Audio CD click here Magic Moments - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains two meditation "sessions" that run for 32 minutes each with each session comprising four separate tracks of 6-10 minutes duration (eight tracks in all). The listener can choose to do a full meditation session comprising all four tracks or create their own session by selecting the specific tracks they prefer. A soothing voice set to background music by Dale Nougher guides the listener through deep relaxation exercises followed by guided meditations. These include visual imagery (a mo more information.....
Fraser Archangelic CD Kim

Archangelic Meditation by Kim Fraser and Geoffery Russell Get other Meditation Music Audio CDs click here Archangelic Meditation - By Kim Fraser and Geoffery Russell - Meditation Audio CD Brand New 1 CD About Archangelic Meditation This is a powerful process which will help you both to overcome obstacles which may be present in your life and to experience transcendent bliss. Regular practise of this mediation will bring more joyfulness progress and inner peace on your Spiritual journey. This CD has been designed to facilitate several different meditative experiences. The tracks are best enjoyed in the order that they are presented. However if you don 't have time for all of it you can skip more here.....
Ask AudioBook Choquette Guides

Ask Your Guides by Sonia Choquette Unabridged 4 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Ask Your Guides - by Sonia Choquette - Audio Book CD Brand New (4 CDs): About Ask Your Guides We’re all spiritual beings with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment we’re born to the moment we leave our physical bodies and return to Spirit. Not knowing this fact is a severe handicap as the Universe is designed to care for and nurture all its creatures and help make our life’s journey easier and more successful. When we learn how to connect with our angelic guides our lives naturally fall in more details.....
Inside

Body Transformation Inside-Out by Tricia Brennan Unabridged 1 CD Audio Book Set Get other Meditation AudioBooks click here Body Transformation Inside-Out - Tricia Brennan - Audio Book CD Brand New (1 CD - 1 hour): About Body Transformation Inside-Out Have tried everything and can't loose weight? Hold a distorted body image? Find diet or exercise alone don't work? This CD will assist you to transform your internal self-image which will build your confidence and self-esteem. Through the power of your thoughts and imagination you will make a strong connection with your Optimum Future Self which will help you move beyond self-doubt towards fulfilling your goals. The Body Transformation CD uses t extra info.....
Audio

Eating for Recovery by Ian Gawler - Audio Book CD Insight healing series : How to use your food as a part of a healing program Other Ian Gawler Audio Book CDs Click here Eating for Recovery - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on Mind-Body medicine and the therapeutic use of meditation and nutrition. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a “cancer unfriendly” body About the Author find out more.....
CD Ian

Eating Well Being Well by Ian Gawler - Audio Book CD Insight healing series : the Gawler diet for good health Other Ian Gawler Audio Book CDs Click here Eating Well Being Well - by Ian Gawler Audio Book CD Brand New (1 CD): Long-term cancer survivor Ian Gawler is an authority on the therapeutic use of nutrition and in how doing so can greatly impact your health. Based upon his experience Ian presents a practical and comprehensive guide on how to use food as a part of a healing program. He identifies a number of anti-cancer foods and looks at what to eat including supplements and juices and other ways to detoxify your system and create a stronger body. About the Author Ian Gawler: Dr Ian Gawl more details.....
Deep Sleep AudioBook CD Anando

Sleep Deep by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Sleep Deep - Anando - Audio Book CD Brand New (1 CD): About Sleep Deep Sleep Deep is a guided meditation that will allow you to discover a way to put your stress tensions and worries away. This album is specially designed to give you a deep natural and refreshing sleep; for achieving core relaxation; and will leave you feeling rejunated in the morning. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and from around the world who are outstanding in their fields.’ She is the founder of the in more.....
Collection Audio CD Kabat Mindfulness

Jon Kabat-Zinn Mindfulness Meditation Collection The Essential Collection of Mindfulness Audio Book CDs Get Other Jon Kabat-Zinn Mindfulness Audio click here A Complete Mindfulness Meditation Program from Jon Kabat-Zinn Jon Kabat-Zinn Mindfulness Meditation Collection - Audio Book CDs Brand New: total of 8 CDs Mindfulness for Beginners - Jon Kabat-Zinn Audio Book CD What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners this internationally known scientist find out more.....
Ian Complete Guide Book Meditation

Meditation - A Complete Guide by Ian Gawler - Audio Book CD Australias most experienced teacher of Meditation Other Ian Gawler Audio Book CDs Click here Meditation - A Complete Guide - Ian Gawler Audio Book CD Brand New (1 CD): On this first CD in a new meditation series Ian Gawler introduces and then leads you through the main meditation practice he has developed from which so many people have benefited. It begins with deep physical relaxation and progresses through mindfulness into the deeper stillness of profound meditation. Ideal for good health healing and wellbeing. Ian Gawler is one of Australia's most experienced and respected teachers of meditation. He has a wonderful capacity for more here.....
Sleep Discount CD

Sleep Soundly by Sarah Edelman PhD Guided Relaxation Imagery and Meditation for promoting sleep View all our Sarah Edelman Audio CD click here Sleep Soundly - Sarah Edelman - Audio CD Brand New (still shrink wrapped): 1 CDs Sleep soundly contains guided relaxation visualisation and meditation specifically designed for promoting sleep. Australian psychologist Sarah Edelman's soothing voice accompanied by Malcolm Harrison's relaxing music guides the listener through a range of calming imagery and gentle exercises. These calm and sedate the listener by distracting attention away from thoughts reducing anxiety and releasing tension and physical arousal which are common obstacles to sleep. It is more information.....
Change Tao Dyer Audio Wayne Thoughts Meditation CD

Change Your Thoughts Meditations by Dr Wayne W. Dyer Do the Tao Now! View all our Dr Wayne Dyer AudioBooks click here Change Your Thoughts Meditations - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs Five hundred years before the birth of Jesus a God-realized being named Lao-tzu in ancient China created the ultimate commentary on the nature of our existence. This classic text called the Tao Te Ching or the Great Way offered advice and guidance that was balanced moral spiritual and always concerned with working for the good. On this CD for the very first time Dr. Wayne W. Dyer takes you on a compelling journey through all 81 verses of the Tao as he offers affirmatio more here.....
AudioBook Thomas Patrice Children Meditation CD

Meditation for Children by Patrice Thomas 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Meditation for Children - Patrice Thomas - Audio Book CD Brand New (1 CD): About Meditation for Children This delightful easy to use CD gives parents teachers and carers a simple and effective way to introduce the regular pratice of relaxation to children by resting calming and rejuvenating their bodies minds and spirits. The meditation stories have been successfully used in day care centres preschools and Primary Schools as the imagery and fantasy on each track appeals to children's sense of wonder. Using the breath and lying still whilst listening to a meditation story accomp more.....
Louise Heal Audio Book Life You

You can heal your Life by Louise L. Hay View all our Lousie Hay AudioBooks click here You can heal your life - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 4 CDs Louise’s key message in this powerful work is: “If we are willing to do the mental work almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness and how you can change your thinking…and improve the quality of your life! . On this powerful audiobook Louise L. Hay the world-renowned author and metaphysical teacher narrates the text of her internationally acclaimed book of the same name. Louise shares her powerful firsthand experiences on t more.....
Self CD

Reiki Meditations for Self-Healing by Bronwen Stiene Abridged 2CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Reiki Meditations for Self-Healing - by Bronwen Stiene - Audio Book CD Brand New (2 CDs - 2 hours): About Reiki Meditations for Self-Healing Most people know the system of Reiki as a healing art for treating others but few realize that this increasingly popular energy practice also focuses on meditations for self-healing and personal empowerment. With Reiki Meditations for Self-Healing acclaimed author Bronwen Stiene (The Reiki Sourcebook O Books 2004) presents two CDs of guided instruction in traditional Japanese practices for your own health and vita more here.....
Death

Understanding Death Helping the Dying by Ian Gawler - Audio Book CD Insight healing series Other Ian Gawler Audio Book CDs Click here Understanding Death Helping the Dying - by Ian Gawler Audio Book CD Brand New (1 CD): Here he offers profound insights heart advice and practical wisdom. This is a CD to listen to or share with Family and friends. It contains important information and can be a catalyst for meaningful conversation and transformation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A lon more here.....
Full Catastrophe Living by Jon Kabat-Zinn Ph D Using the wisdom of Your Body and Mind to Face Stress Pain and Illness Get other Jon Kabat-Zinn AudioBooks click here Full Catastrophe Living - Jon Kabat-Zinn Audio Book CD Brand New : (abridged) 5 CDs - 6 hours It is everywhere around us. Even worse it gets inside us: sapping our energy undermining our health and making us more vulnerable to anxiety depression and disease. Now based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program this groundbreaking book shows you how to use natural medically proven methods to soothe and heal your body mind and spirit. By using the practices described within you can learn to ma click here.....
Collection Ultimate

Ultimate Sarah Edelman Collection All of the Sarah Edelman Guided Meditation Relaxation Releasing Anxiety Audio CDs View all our Sarah Edelman Audio CD click here Ultimate Sarah Edelman Collection - Audio CD Brand New : 5 CDs Letting go of Anxiety - Sarah Edelman - Audio CD This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 more details.....
Thoughts Inspirational Dyer

Living without Limits by Dr Wayne W. Dyer and Deepak Chopra When two great minds meet it can only result in magic... View all our Dr Wayne Dyer AudioBooks click here Inspirational Thoughts - Dr. Wayne W. Dyer - Audio Book CD Brand New (still shrink wrapped): 1 CDs There's a voice in the universe calling each of us to remember our purpose our reason for being here now in this world of impermanence. The voice whispers shouts and sings to us that this experience of being in form in space and time knowing life and death has meaning. The voice is that of inspiration which is within each and every one of us. This Inspirational Thoughts CD will lift you up daily to live an inspired life. About the more here.....
Nhat

The Art of Mindful Living by Thich Nhat Hanh Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here The Art of Mindful Living - by Thich Nhat Hanh - Audio Book CD Brand New (1 hour 1 CD): About The Art of Mindful Living The practice of meditation according to Zen master Thich Nhat Hanh is like the power of the sun illuminating the areas of our life that dwell in darkness. Instead of suppressing anger fear and guilt Hanh suggests that we should be mindful of these emotions which will allow our natural patience and appreciation for life to unfold. Recorded during an intimate family retreat The Art of Mindful Living presents Thich Nhat Hanh's practical tradi more details.....
Tricia Stress AudioBook Brennan First CD Kit

The Stress First Aid Kit by Tricia Brennan Unabridged 6CD Audio Book Set Get other Meditation AudioBooks click here The Stress First Aid Kit - by Tricia Brennan - Audio Book CD Brand New (6 CDs - 6 hours): A series of meditations for transforming your mental and emotional state. About The Stress First Aid Kit Coping with today's lifestyle can leave you feeling empty anxious overwhelmed and burnt out. The recordings on these CDs provide immediate relief from the symptoms of everyday stress. By selecting the appropriate CD you will be able to specifically target any one of the following complaints: Aching heart Fuzzy head Dragging feat Stomach knots Boulder shoulders Clenched fists Each symp more here.....
Miller Audio Book Meditation Nidra CD Yoga Richard

Yoga Nidra by Richard Miller 1 CD plus Book Get other Yoga Audio CDs click here Get other Meditation Audio CDs click here Yoga Nidra - By Richard Miller - Meditation Audio CD Brand New 1 CD About Yoga Nidra One of the most enjoyable parts of a yoga class comes when we rest in savasana—the "corpse" pose—and realize deep serenity a sense of eff ortless joy and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of book and CD audio learning Yoga Nidra is an ancient tantric more here.....
has book do CD someone when cancer Gawler What Audio love Ian you

What to do when someone you love has cancer by Ian Gawler - Audio Book CD Heart Advice from Ian Gawler Other Ian Gawler Audio Book CDs Click here What to do when someone you love has cancer - by Ian Gawler Audio Book CD Brand New (1 CD): Has someone you love been diagnosed with cancer? So many questions arise ... What to do? What to say? What is too much? Too little? How will I be affected? How can I cope? How can I help best? Be of most use? What can I do? Here are real answers based on real experience. Ideally this information is best to be aware of as soon as possible following a diagnosis. The advice here is compiled form thousands of families who have learnt through experience about how more information.....
Book Audio Feeling Louise Affirmations Hay

Feeling Fine Affirmations by Louise L. Hay View all our Lousie Hay Audio Books on CD click here Feeling Fine Affirmations - Louise L. Hay - Audio Book CD Brand New : 1 CD This CD contains positive affirmations narrated by Louise L. Hay set to motivating music. Saying affirmations is like planting seeds. It takes time for them to germinate and take root. Be patient with yourself. Repeat the affirmations on this CD as often as possible. They will help you change long-standing negative thoughts into ones of self-love self-worth and self-esteem. You'll begin to appreciate who you are as you release past programming. Soon you'll have an abundance of health energy and well-being developing with-in more information.....
Moola Mantra Premal

Deva Premal sings the Moola Mantra produced by Ben Leinbach 1 CD Get other Meditation Music Audio CDs click here Deva Premal sings the Moola Mantra - Meditation Audio CD Brand New 1 CD About the Moola Mantra Deva Premal's groundbreaking new release features an extended presentation of the beautiful Moola Mantra which was received by Deva and Miten during a meditation retreat at the Oneness University in Chennai India. It honors the divine light in every living being and celebrates the dance of female/ male energies as they merge into union. Produced by Ben Leinbach the Moola Mantra meanders like a sacred river through a lush landscape of sitars bansuri dotar grand piano tablas cello and st click here.....
Self CD Esteem Harrold Build

Build Your Self Esteem by Glenn Harrold 1 CD Audio Book Set Get other Meditation and Mindfulness AudioBooks click here Build Your Self Esteem - Glenn Harrold - Audio Book CD Brand New (1 CD 1 hour): About Build Your Self Esteem Overcome insecurity and build your self esteem with this superb high quality hypnosis CD and MP3 Download by Glenn Harrold the UK's best-selling self-help audio author. Glenn's unique hypnotherapy recording will help you to release old insecurities anxiety and doubt and to develop a strong feeling of self-esteem and confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem and Glenn's highly acclaimed more information.....
Seven

The Seven Spiritual Laws of Success by Deepak Chopra A practical guide to the Fulfillment of Your Dreams Other Deepak Chopra Audio Book CDs Click here The Seven Spitual Laws of Success - Deepak Chopra - Audio Book CD Brand New (still shrink wrapped): Abridged 1.5 hours 2 CD s Based on natural laws which govern all of creation this book shatters the myth that success is the result of hard work exacting plans or driving ambition. In The Seven Spiritual Laws of Success Deepak Chopra offers a life-altering perspective on the attainment of success: Once we understand our true nature and learn to live in harmony with natural law a sense of well-being good health fulfilling relationships energy and more information.....
Music Audio CD Myss Meditation Meditation

Chakra Meditation Music by Caroline Myss 1 CD Get other Caroline Myss Audio CDs click here Chakra Meditation Music - Caroline Myss - Meditation Audio CD Brand New 1 CD About Chakra Meditation Music The first music CD authorized by Caroline Myss uses specific vibrational frequencies to influence the body’s seven chakra centers. Listeners can use this exclusive music to complement morning and evening meditations or simply listen to experience its beneficial effects. Composed and performed by acclaimed world music artist Stevin McNamara. With ethnic percussion instruments and drums woodwinds stringed instruments voice and bells. About Caroline Myss Caroline is dedicated to creating ed more information.....
Barter AudioBook Mindfulness Meditations John

Mindfulness Meditations by John Barter 2 CD meditation audio CD Get other Meditation Audio CDs click here Mindfulness Meditations - By John Barter - Meditation Audio CD Brand New 2 CDs About Mindfulness Meditations On this double CD set Psychologist and Mindfulness Meditation Teacher John Barter brings his 25 years of continuous practice in mindfulness and meditative disiplins to guide us in an appreciation and application of Mindfulness Meditation. Both beginners and established 'Meditator's' will find great benefit from this unique presentation bringing the possibility of Meditation into contemporary life for both health and performance. The music between the exercises is a beautiful tra more here.....
healing

Cancer by Louise L. Hay Designed for people with cancer who would like to take an active part in assisting with their own healing View all our Lousie Hay Audio Books on CD click here Cancer - Louise L. Hay - Audio Book CD Brand New (still shrink wrapped): 1 CDs Designed for people with cancer who would like to take an active part in assisting with their own healing. On the first part of this CD program which has helped many people shift their thinking patterns when used on a daily basis for 30 days Louise shows that forgiveness is the key to releasing negative emotions and resolving diseases such as cancer. On the second part of the program Louise presents a loving visualization with soothin click here.....
(Bliss) Anand Snatam Meditation CD

Anand (Bliss) by Snatam Kaur 1 CD Get other Meditation Music Audio CDs click here Anand (Bliss) - By Snatam Kaur - Meditation Audio CD Brand New 1 CD About Anand (Bliss) On her latest release Anand layers of keyboardm harmonium tabla violin sarod bass and the dancing flute of Manose create an incredible landscpe behind Snatam's ethereal vocals. This album carries a message of profound bliss and joy. About Snatam Kaur Snatam Kaur Khalsa (born 1972 in Trinidad Colorado) is an American singer and songwriter. She performs the Sikh devotional music kirtan and tours around the world as a peace activist. She lives in Española New Mexico. Like all American Sikhs and followers of Yogi Bhajan more.....